Why it’s Hard to Make Friends as an Adult is the Same Reason Why It’s Hard to Build Your Business (and a Lesson from Harry Potter to Illustrate)

I’ve been trying to make new friends since I moved back to so-called St. Louis after living in so-called Portland, Oregon for most of my twenties. And it’s been exhausting and rough. We all know by now that making friends as an adult is so much harder than as a kid.

Why is this? Well, when we’re kids we usually have shared experiences that bond us whether that’s seeing each other daily at school or maybe we participated in track, cheerleading, debate team, improv club, or theater together. I did all of these, but improv and theater stuck and were the most fun.

Now, as adults we have to go out into the world and intentionally reach out to folks.

Wait, Erin, do you mean, make ourselves vulnerable? Yeah, yeah I do. It means we have to risk rejection and move through the fears of feeling stupid, or risk feeling “needy” or “desperate” when we make a bid for connection.

It’s hard as an adult because we’re dealing with a lifetime of unresolved trauma. It’s not that you’re defunct. It’s that as an adult there’s MORE to process. There’s more experiences of trauma that can resurface when triggered.

At this point in our lives we also probably have a deeper understanding of what’s going on in the world. As children we probably didn’t have a heightened awareness of climate chaos and…