Cultivating Abundance Isn’t Selfish

Yesterday as I watched footage of the violent, genocidal invasion of Ukraine by Russian forces I felt incredibly overwhelmed, tender, and rageful.

Not only are these systems of oppression constantly traumatic, particularly for Black people, but we have been living through a pandemic, and on top of that we’re witnessing and feeling the reverberations of the Ukraine invasion, as well as the horrific and…

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Erin Monahan

Erin Monahan


Trauma-Informed Mindset Coach. Host of OFF THE DEEP END podcast. Founder of Terra Incognita Media. Guide at Vesta Business School. Writer + Speaker.