Erin Monahan – Medium

Erin Monahan

What’s the Difference Between Coaching and Therapy?

It’s important to know where to go to access the support you need, and not all coaches and therapists are created equal.

5 min readJun 3, 2022

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What’s the Difference Between Coaching and Therapy?

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Erin Monahan

Cultivating Abundance Isn’t Selfish

Yesterday as I watched footage of the violent, genocidal invasion of Ukraine by Russian forces I felt incredibly overwhelmed, tender, and…

5 min readFeb 26, 2022

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Cultivating Abundance Isn’t Selfish

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Erin Monahan

Why it’s Hard to Make Friends as an Adult is the Same Reason Why It’s Hard to Build Your Business…

I’ve been trying to make new friends since I moved back to so-called St. Louis after living in so-called Portland, Oregon for most of my…

6 min readNov 28, 2021

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Erin Monahan

5 Tips for Cultivating Authenticity

Authenticity isn’t a one and done act. It’s a process of continual self-discovery, a commitment to unlearning your conditioning under…

5 min readApr 30, 2021

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5 Tips for Cultivating Authenticity

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Erin Monahan

The Unbearable Inauthenticity of Marie Forleo and Laura Belgray, etc.(And

I happened to come across this live chat on Instagram in which Marie Forleo and Laura Belgray were talking about copywriting and how to be…

6 min readApr 30, 2021

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The Unbearable Inauthenticity of Marie Forleo and Laura Belgray, etc.(And

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Erin Monahan

Full Moon in Scorpio: I Was a Hung-Over Harley Quinn And All I Wanted Was a Reliable Egg Sandwich

How are you doing with the aftermath of the Scorpio full moon? (cringe-face emoji)

3 min readApr 30, 2021

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Full Moon in Scorpio: I Was a Hung-Over Harley Quinn And All I Wanted Was a Reliable Egg Sandwich

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Erin Monahan

So-Called “Cancel Culture” Doesn’t Exist, But As White Women We Really Want it To (Let’s Move Away…

I’ve noticed we are confusing cancel culture with accountability. I’m speaking particularly to fellow white women…

5 min readDec 9, 2020

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So-Called “Cancel Culture” Doesn’t Exist, But As White Women We Really Want it To (Let’s Move Away…

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Erin Monahan

I Got Dumped and I Can’t Believe How Well I’m Taking It

I’m back in my body.

7 min readNov 12, 2020

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I Got Dumped and I Can’t Believe How Well I’m Taking It

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Erin Monahan

Safety is an Illusion: White Supremacy, Sober Discernment, and Cultivating New Ways of Being

Election season here in the so-called United States. Maybe you’re feeling depressed, anxious, numb, irritable. Maybe you’re feeling fine…

10 min readNov 5, 2020

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Safety is an Illusion: White Supremacy, Sober Discernment, and Cultivating New Ways of Being

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Erin Monahan

“What’s Possible for Them is Possible for You”: White Supremacy and The Myth of Meritocracy in the…

Saying “what’s possible for them is possible for you,” assumes we’re all starting from the same positions of power and privilege. We’re…

7 min readNov 5, 2020

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“What’s Possible for Them is Possible for You”: White Supremacy and The Myth of Meritocracy in the…

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Erin Monahan

Erin Monahan

Trauma-Informed Mindset Coach. Host of OFF THE DEEP END podcast. Founder of Terra Incognita Media. Guide at Vesta Business School. Writer + Speaker.

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